You know that staying hydrated is a crucial part of keeping a healthy, active lifestyle. But what if I told you nature and manufacturers do not create all waters equal. In this blog post I will cover the top 3 water sources to avoid. I will also introduce a game-changer for your hydration needs.
Water Sources
Tap Water: The Deceptive Choice
The benefits of tap water is convenience and accessibility. Almost every household in the world has running water. Thus, this source is available to every one that has running water. Tap water often contains chlorine, lead, and other contaminants. You desire this water the least due to its taste and odor, no?
The quality of tap water is a roll of the dice based on location. Visit the Environmental Working Group (EWG) Tap Water Database. You can type in your zip code and see the latest water quality report from your water service provider.
Let me give you my previous water service provider's last report. The City of Santa Ana, CA (zip code 92706) serves 329,815 residents. The last report recorded 16 contaminants that exceeded EWG health guidelines. But, this utility water company complies with federal health-based drinking water standards. Here's a snapshot of the contaminants found:
Arsenic - causes cancer
Bromoform - increases risk of cancer and causes problems during pregnancy
Chloroform - increases risk of cancer and causes problems during pregnancy
And 13 more... Potential effects of all, cancer.
Watch this short video in which the NY Times reports on tainted tap water in the U.S.
Bottled Water: The Environmental Dilemma
The benefits of tap water is portability and perceived purity. But, many bottled water packaged tap water. Moreover, plastic waste is a significant environmental concern.
The quality of bottled water also varies among brands. The National Resources Defense Council (NRDC) conducted a four-year review. The scope was not he bottled water industry and its safety standards. The NRDC concluded that there is no assurance that bottled water is safer or cleaner than tap. About 22% of the brands tested contained chemicals. Some of those chemicals cause cancer or other health problems. What happens when people with weakened immune systems drink this water?
Watch this short video in which MSNBC reports on bottled water.
Reverse Osmosis: The Over-Purified Option
The benefit of reverse osmosis water is the removal of impurities. This includes minerals, though. Your body needs these minerals to function. Otherwise, you strip your body of those minerals as you drink this type of water.
While reverse osmosis purifies well, it wastes a lot of water in the process. Also, it's unable to remove certain impurities or contaminants. In my Santa Ana example, the following contaminants remain:
Chlorate - impairs thyroid function
Manganese - impairs children's attention, memory, and intellectual capacity
Vanadium - toxic during pregnancy and childhood
The Ultimate Solution: Water Ionizers
Enter the game-changer: water ionizers! These devices take tap water and turn it into alkaline ionized water. It's packed with antioxidants and minerals, alkaline, and easy to drink. Here's why this is perfect for active folks lie you:
Hydration at its best. Your body absorbs alkaline ionized water with ease. This water a low surface tension and thus, it goes through your cells without a struggle. This means you stay hydrated throughout the day and during intense physical activity.
Antioxidant powerhouse. Alkaline ionized water packs active hydrogen. Your body fights off free radicals and recovers faster. Free radicals causes damage to your cells.
Perfect pH balance. This is alkaline and thus promote optimal pH balance in your body.
Mineral-rich. Alkaline ionized water retains the minerals in water. The most prevalent is calcium.
Eco-friendly. Having a water ionizer reduces plastic waste. You can use one bottle instead of putting cases of plastic bottles into landfills.
Ready to make a switch? Consider a water ionizer for your home or business. It's the ultimate water solution! Stay hydrated, recover faster, and reduce your environmental footprint.
Make the change today and experience the difference in your lifestyle. Cheers to your health!
Action Plan
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Check out my preferred water ionizer. There's more than drinking water with a water ionizer.
